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Beef • A family favorite

2020 Cookbook

BBQ Shepards Pie

Heat
350°F
Time
Not recorded
Makes
Not recorded

BBQ Shepards Pie, preserved in the Brown Family Cookbook 2020.

01

Ingredients

  • 1 lb ground beef (turkey good too)
  • ½ diced onion
  • 1 bag mixed frozen veggies (peas, carrots, corn, green beans)
  • 2-3 Sweet potatoes (depending on size!)
  • ¼ cup Greek yogurt Hearty dollop butter
  • 3-4 good squirts of favorite BBQ sauce
  • 1 cup shredded cheese (optional)
  • 1. Cook meat with diced onion and season according to your heart’s desire
  • 2. Pierce sweet potatoes and cook until tender in microwave or instant pot
  • 3. Add in bag of frozen veggies to meat and allow to cook/steam for a couple minutes until no longer frozen
  • 4. Add bbq sauce to meat/veggie mixture
  • 5. Remove skins from sweet potatoes and mash with fork in a bowl
  • 6. Add Greek yogurt and butter to sweet potatoes
  • 7. Place meat mixture into a 8x10 pan, spread potato mixture on top, and then top with
  • cheese if desired
  • 8. Bake at 350 until warmed through or until cheese is melted and delicious looking

02

Method

  1. 01

    1 lb ground beef (turkey good too) ½ diced onion 1 bag mixed frozen veggies (peas, carrots, corn, green beans) 2-3 Sweet potatoes (depending on size!) ¼ cup Greek yogurt Hearty dollop butter 3-4 good squirts of favorite BBQ sauce 1 cup shredded cheese (optional)

  2. 02

    Cook meat with diced onion and season according to your heart’s desire

  3. 03

    Pierce sweet potatoes and cook until tender in microwave or instant pot

  4. 04

    Add in bag of frozen veggies to meat and allow to cook/steam for a couple minutes

  5. 05

    until no longer frozen

  6. 06

    Add bbq sauce to meat/veggie mixture

  7. 07

    Remove skins from sweet potatoes and mash with fork in a bowl

  8. 08

    Add Greek yogurt and butter to sweet potatoes

  9. 09

    Place meat mixture into a 8x10 pan, spread potato mixture on top, and then top with

  10. 10

    cheese if desired

  11. 11

    Bake at 350 until warmed through or until cheese is melted and delicious looking